Nutrition and traveling to an away game…South Melbourne Brazil 2000

  Christmas and weight gain

  Loss of appetite due to over training

B Personal Fitness and Nutrition:

Shane Bilsborough brings a wealth of both experience and knowledge to B Personal.

During the completion of his Masters Degree in Human Nutrition, he focused on fat metabolism. He has now translated "Human fat metabolism" into a dynamic and cutting edge number one best selling book - The Fat Stripping Diet, published by Penguin Books.

Shane has worked as a fitness advisor for elite athletes, strength & conditioning coach at the Carlton Soccer club, Sports Nutritionist for two years at the Carlton Soccer club and now at the South Melbourne Soccer club.

He continues his role as a personal trainer with corporate executives, and works with radio, hosting sports nutrition segments on the Four Diegos Soccer Show Stereo 974 in Melbourne.

Shane has also previously worked as a senior Physics, Physical Education and Mathematics teacher, as well as senior and junior football coach, senior cricket coach and as the head track & field coach for many years at St Paul's College. He is very passionate about sports.

Although there have been many business foci Shane and B Personal are focused on fat loss and getting this message through to corporate and lay people.

Wrapped up in this message are many innovative and unique ways in which you can not only shed body fat, but also become a healthier person.

Reduce your risk of heart disease by finding out and acting on reducing cholesterol, blood pressure, weight gain and increasing fitness.

"We offer many media of support such as public/private speaking seminars, corporate and non corporate weight loss seminars and training programs. All are gauged at increasing the health, vitality, and reducing stress and anger".

We hope you will enjoy the benefits that Shane and B Personal have to offer.

The Four Diegos say check out …

www.bpersonal.com.au